Fall Semester begins:
Wednesday, August 21
To Enroll:
email: Info@LittleFlowerBallet.com
Instilling Beauty, Goodness, & Truth
Through Dance
Utilizing the Pedagogical Teaching Method of Classical Ballet
Developed by
Agrippina Vaganova & Vera Kostrovitskaya.
It is a systematic approach that is scientifically based and physiologically sound. When taught and executed correctly; it not only develops grace and strength, but does not
produce injuries.It is a proven method that has produced some of the most famous ballet dancers, such as; M. Baryshnikov, G. Komleva, N. Dudinskaya, and G. Mezentseva.
Rebecca Zeese has been actively teaching Classical Ballet to children and adults since 1998.
She has a B.A. in Dance from Texas Tech University. Additionally, she attended for eight consecutive years the Annual International Ballet Congress taught by the Late Dr. Peggy Willis-Aarnio, PhD., to learn how to teach using The Teaching Method of Classical Ballet.
Rebecca has been using the method since 1998 - thus, she has become well-versed in teaching it.
Rebecca was originally trained in the Cecchetti Method taught by Mavis Pakenham in Colorado Springs. She has studied under Marjorie Grundvig and Dennis Marshall. She finished her training in Lubbock, TX, under the direction of Dr. Aarnio and Galina Panova. She has studied and danced all eight levels of the Teaching Method of Classical Ballet. She has performed in numerous Classical and Modern pieces over the years.
She still performs when opportunities arise.
She taught for16 years at Star Steps Dance studio under the direction of Elizabeth Parks. She currently teaches at the Santa Fe Family Life Center in OKC.
Rebecca's Story:
Rebecca injured her knee, dislocating it 3 times, early on in high school. Ultimately, she ended up having surgery because her kneecap would not stay in the correct place. After the surgery, she stopped taking ballet lessons the last two years of high school. However, on a whim at her college freshman orientation, she signed up to take a ballet class that met 5 days a week.
At the time, little did she know - that in less than a year - she would completely change her goals of becoming a Neurologist to a ballet teacher and passing on a pedagogical ballet legacy rooted in Beauty, Truth, & Goodness!
One major cause of her knee injury was due to insufficient training in ballet. Therefore, she was ecstatic to find a teaching method of ballet that does not cause injuries and one that was also rehabilitative [as seen in her own personal life].
One of the things she is passionate about is spreading the news that the most common injuries in ballet can be and are preventable with the proper ballet training.
She is happy to pass on the Beautiful tradition of classical ballet to the next generation; while instilling Truth & Goodness - Come Dance with us! Info@littleflowerballet.com
2024 - 2025 Schedule
Classical Ballet classes are available at the Santa Fe Family Life Center.
Click here: 2024 - 2025 schedule
for a printable pdf file.
***Pointe work must have the teacher's approval before purchasing shoes.***
Boys are always welcome to enroll in any of the ballet classes.
Dress Code for Boys: Ages 10 under (knee-length Athletic shorts & Solid colored T-shirt)
Boys Ages 5-7 : Navy or Black shorts & Light Blue polo or T-shirt
White or Black leather ballet Slippers with matching socks
Boys Ages 8-10: Navy or black shorts & White polo or T-shirt
White or Black Ballet Slippers with matching socks
Contact Rebecca for dress code for boys older than 10.
For Enrollment and/or General Ballet questions contact:
Rebecca Zeese
SFFLC Schedule
There is no longer an Adult BARRE class on Saturdays,
it has become a
Teen/Adult Ballet Class.
Saturdays
8:00 am (55 minutes)
Teen/Adult Ballet class dress code:
Leotards & tights are not required.
Please wear what you feel comfortable to move in.
Hair pulled back out of your face.
Ballet Slippers are recommended, instead of wearing socks.
***No previous dance experience is required for SFFLC ballet classes***
No classes if SFFLC is closed for inclement weather.
Class Description
of Ballet lessons at
The Santa Fe Family Life Center
Homeschool are classes available - Contact us for more information
Tulips - level 1
Ages 5 - 6 1/2.
(4 year olds may be permitted on a trial basis)
1 day a week (45 minutes)
Basic coordination and ballet positions.
Creative movement
Violets - level 2
Ages 6 1/2 -7, 8-9. Must turn 6 1/2 before August 1.
2 days per week (60 minutes)
Basic ballet movements are introduced.
Creative movement and conditioning to prepare the body for Classical Ballet.
Marigolds, Zinnias, Lillies, and Roses - levels 3 - 8
Ages 10-12, 12-14, 14-adult
(9.5 year olds may be permitted upon teacher's approval)
3-6 days per week (60 -90 minutes)
Classical Ballet work is introduced and progressed in a methodical way as to not produce injuries.
Pointe Work
By discretion of teacher - ages 10 - adult
1-5 days per week (last 30 minutes of class)
Basic pointe work is begun at the barre and progressed accordingly to the center.
Teen/Adult Ballet Class
Ages 13 and up - 60-90 minutes
No previous ballet experience required
Traditional Classical Ballet barre work. All levels welcome.
The class is designed for Ladies who used to dance "growing up" or those that always wanted to take ballet.
Saturdays - 9 am (60 minutes)
Barre workout
Ages 16 and up - 45-60 minutes
It is a workout that uses Ballet Movements combined with calisthenics. It is designed to strengthen the total body and develop the graceful look of a ballerina.
Bring a yoga mat since we will be doing conditioning and stretching at the end.
Wear what you feel comfortable to move in.
Socks or Ballet slippers.
Former dancers will enjoy; as well as, ladies whom have never danced before.
Saturdays 8 am- (60 minutes)
For Optimal results: students should take several ballet lessons a week.
Only 1 ballet lesson should be taken per day. Taking multiple ballet lessons in the same day will not produce a better dancer, but an injured dancer. Recommended lessons per week by age.
Ages 4-7:
1-2 lessons per week
Ages 7-10:
2-3 lessons per week
Ages 10-12:
3-6 lessons per week
Ages 12-Adult:
4-6 lessons per week
Tuition for all SFFLC Classes
All pricing and payments are through SFFLC.
Option 1: purchase a 10-Class punch card for $80+tax
Option 2: pay by the class $10+tax
You do not need to be a member of SFFLC to take any of the Ballet classes
Note: Siblings may share the same punch card.
Print and fill out enrollment & Authorization Forms
Dress Code for SFFLC
Class color leotard and skirt is required.
Black leotard is permitted as a back-up.
Solid pink or black Ballet sweater is allowed.
Leg warmers are allowed for rehearsals only.
Last class of the month: Students may wear
any color leotard or ballet skirt.
Tulips - level 1
Pink skirted leotard
No tutus
Violets - level 2
Light purple leotard
Purple or black skirt
Zinnias - level 3
Navy leotard
Navy or black skirt
Marigolds - level 4
Burgundy leotard
Burgundy or black Skirt
Lilies - level 5/6
Royal blue leotard
blue or black skirt
Roses - level 7/8
Red leotard
Red or black skirt
Tights
Capezio Ballet Pink footed or convertible
Hair - All Ballet Classes
Must be pulled back into a flat bun, secured with pins.
No sock buns or doughnut buns.
Bun cover or hairnet.
Modest hair bands, bows, or class hair ribbons may be worn.
Hair too short to be pulled into a bun, must be secured off the neck and face.
Shoes
Tulips & Violets:
Pink ballet slippers Leather or canvas (spilt-sole optional)
Marigolds, Zinnias, Lillies, & Roses:
Pink leather or canvas split-sole slippers with ribbons
Pointe shoes with ribbons & elastic (Must have approval from teacher first)
Teen/Adult Class
Shoes: pink ballet split-sole slippers preferred
Workout clothes - something you are comfortable in and can move freely
(ex: tank top and leggings/capris)
or
Any style Leotard and ballet skirt with ballet tights (black or pink).
No shorts, unless worn over tights or leggings.
Founded by two sisters:
Rebecca Zeese & Patricia Matchen.
The Little Flower Ballet Organization is a group consisting of
Christian homeschooling families.
Its mission is to Glorify God through all things:
from movements, to costuming and performance, and through music.
The company members are current and former students from age 5 to adult.
Auditions and Interviews may be required to join.
Favorite Ballet Things
Over the years I have tried a lot of different things -
Here are some of my personal favorites.
Canvas Ballet Slippers
Russian Pointe Vivante
These are incredibly lightweight and comfortable. I was skeptical because the elastic came pre-sewn. They are a great shoe and the stretch fabric really hugs the instep giving a nice line.
https://www.russianpointe.com/product/vivante-stretch-canvas-slipper/
Hair Pins
Bundheads
I have used these forever and use them in my daughters' hair.
https://www.capezio.com/accessories/bunheads/hair-accessories/hairpins-6
Pointe Shoes
Gaynor Minden
,These were a game changer for me. Although, I do not recommend them for a beginner on pointe, I think for the seasoned dancer they are great.
No longer, does it feel like you are dancing with bricks on your feet. They are lightweight and the shank does not breakdown. Which is why I do not recommend them for beginning pointers. It is very important that the shank is not too stiff as it can weaken the foot muscles.
If fitted correctly they are a great shoe!
Leather Ballet Slippers
Sansha Sillouette Split-sole leather
Great shoe and they have a Split-sole.
Contact Us
For additional information
or
If you would like us to perform at your next venue.
6300 N. Sante Fe Ave,. Oklahoma City, Ok 73118Emails are typically answered:
Monday - Friday
© 2016